Tag Archives: Self Realization

Yoga Meditation Technique – Discover the All-Encompassing Science & Art of Inner Self-Exploration!

The essence of Yoga meditation techniques lies in accepting, viewing, training and understanding the various aspects that form our being. It involves a careful and uninterrupted observation of our senses, breath, body and mind. Continue reading

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Teaching Hatha Yoga – Instilling Positive Thoughts in Your Students

Make sure your classes are well-rounded, by practicing a variety of Yogic techniques, which will create positive energy flows throughout your class. Whether you are teaching asanas, Pranayama, mudras, mantras, bandhas, or anything else, you want to emphasize cultivation of positive energy. Continue reading

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Yoga by the Beach

Yoga is a vast collection of all spiritual and physical techniques all aimed at integrating the mind, body and spirit. In today’s age we practice Yoga as the ‘Hatha Yoga’ one of the many paths of YogaTrace the origins and learn about the various paths of Yoga…. Continue reading

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Relaxation and Meditation Music by Gulan

In this traumatic world where each moment is speeding up by, one excellent method to get entertainment is music. Yoga is excellent and mediation is yet superior, however meditation music is the finest. Continue reading

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Relaxation and Meditation Music by Golan

In this traumatic world where each moment is speeding up by, one excellent method to get entertainment is music. Yoga is excellent and mediation is yet superior, however meditation music is the finest. You can be on the go, until now listen to some calming tunes that touch your heart and encourage your senses. Yoga and meditation need time and space, but music can take pleasure in at anytime, anyplace, even while doing work. Continue reading

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Preparation For Perfect Meditation, Relaxation and Happiness

The first 4 external requirements of ultimate and endless happiness, yoga, ashtanga, perfect meditation samadhi and nirvana are; 1. Yama (moral codes), 2. Niyama (self-purification and study), 3. Asana (posture), 4. Pranayama (breath control). Continue reading

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Yoga Meditation – Discover The Art And Science of Self Realization Through Self-Awareness!

Yoga meditation is the art and science of remaining in a state of union without the distraction of thoughts. The meditator overcomes the false perception of separation and finds himself in the awareness of union. Continue reading

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Hindu Aumkar; The ohm symbol

Although the Omkar mantra is a one-syllable mantra it has tremendous power over you mind body an soul. By using it in meditation your are able to attain inner harmony and dharma. Continue reading

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Yoga And Ayurveda Explained

Yoga & Ayurveda are complementary with Ayurveda aiming more towards the body and mind to a certain extent while yoga extends to emotions and spirits as well. Continue reading

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Ramakrishna, Meditation and Psychic powers, Shaktipat, Kundalini Kriyas, Siddhis, Enlightenment

Realization came to Ramakrishna in the typical way–devotion, longing for liberation from the bondage of the senses, and then one day, suddenly, a flood of light and the loss of self-consciousness for 21 days in Samadhi. Continue reading

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