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Category Archives: Deep Meditation
An Awful Day, the Meditation Way, Part 1
This is part one of a two part article on how to relieve stress at work and at home. We all have lousy days from time to time. Days where nothing seems to go our way. How is it that some people manage to come out unharmed, while others fall prey to anger, frustration, and anxiety? In this article, we’ll explore a stereotypical awful day and see how one might deal with it in the normal way, as well as, the "meditation way." Continue reading
Posted in Deep Meditation
Tagged Anger Frustration, Awful Day, Big Toe, Bumper To Bumper, Deep Breath, Deep Breaths, Freeway, Meditation, Panic Sets, Prey, Steering Wheel, Stress At Work, Time Days, Toes, Wheel
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Meditation For Psychic Self-defense – Best Tool To Protect Your Self
New Age philosophers talk about spiritual evolution, and psyche self-defense represents a method for achieving spiritual growth. Meditation is the best tool for psyche self-defense. Continue reading
Posted in Deep Meditation
Tagged Animating Principle, Cocoon, Communion Meditation, Evil Person, Halos, Higher Consciousness, Latin Word, Levels Of Consciousness, Magnetic Energy, Psychics, Single Point, Spiritual Communion, Spiritual Development, Traditional Paintings, What The Heck
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Ho Oponopono MP3 Series. Attract Peace, Wealth And Success For The New Year, 2010! How Can It Help You?
Attract Peace, Wealth And Abundance For The New Year, 2010, With These Powerful Ho Oponopono MP3 Recordings. Continue reading
Top 5 Kundalini Yoga DVDs
This article talks about the all time favorite top 5 Kundalini Yoga DVDs. Continue reading
4 Ways to Reduce Stress and Lose Belly Fat
If you are trying to lose weight, especially that belly fat, you need to release your stress. Here are 4 ways to decrease your daily stress. Continue reading
Posted in Deep Meditation
Tagged Airy Fairy, Brain, Cortisol, Diaphram, Diet, Hours Of Sleep, Local Gym, Losing Weight, Nasty Side Effects, Oxygen, Sleep, Stress Relief, Stressful Situations, Weight Loss, Yoga Practice
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Depression Treatment – Natural Depression Remedies
Mild and moderate depression natural treatment combines meditation and herbal supplements. This holistic approach has fast results without the dreaded side effects of the mainstream medicine drugs. Continue reading
Posted in Deep Meditation
Tagged Adrenal Glands, Blood Lactate, Good Mood, Mechanism Of Action, Medical Field, Melatonin, Natural Remedy, Natural Supplements, Nerve Cells, Serotonin Levels, Serotonin Reuptake Inhibitor, Severe Depression, Ssri Drugs, Stress And Anxiety, Stress Hormone
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How I Learned Transcendental Meditation
It was the year of the Partridge Family, eight cent postage stamps and blue jeans with bell bottoms. That was 1971 and I was an under achieving senior in a middle American High School when I saw a funny looking poster on the way to my American History class. It had a large black and white picture of Maharishi Mahesh Yogi on it and a lecture on Transcendental Meditation® was announced for the next day in the school auditorium. I was intrigued and showed up to check it out. Continue reading