Category Archives: Learn Meditation

How to Have Lucid Dreams and Change Your Destiny

Lucid dreaming may occur intentionally or quite by accident. Many often have a lucid dream by accident and realize they can control the destiny of their dreams. A lucid dream occurs when the dreamer realizes he’s asleep and dreaming and takes control of the dream. It may be to solve a problem in waking life, control a problem within the dream or simply direct the dream to an enjoyable experience. Athletes, actors and dancers often practice their avocation during a lucid dream. Continue reading →

Posted in Learn Meditation | Tagged Avocation, Battlefield, Beads, Destiny, Dreamer, Enjoyable Experience, Forehead, Lucid Dream, Lucid Dreaming, Men Women, Nightmares, Perspiration, Planes, Slope, Waking Life | Leave a comment

Improve Your Awareness Through Meditation

In order to overcome some problems and think beyond some negative thoughts you need to learn meditation. Meditation enables you to control your mind and its thinking process. It teaches you how to use your mind in the way you want rather than allowing it to control your plans and action. Continue reading →

Posted in Learn Meditation | Tagged Art Of Meditation, Concentration, Deep Breathing, Doubts, Experiences, Fears, Few Days, Lack Of Confidence, Meditation Technique, Meditation Techniques, Nataraj, Negative Thoughts, Self Doubt, Spirituality, Surroundings | Leave a comment

Learn Some Techniques of Lucid Dreaming

Some of the more common and effective techniques for lucid dreaming. Continue reading →

Posted in Learn Meditation | Tagged Age Groups, Dream World, Electronic Objects, Horses, Light Switches, Lucid Dream, Lucid Dreaming, Lucid Dreams, New Age, Nightmares, Phenomenon, Real World, Reality Tests, Reflective Objects, Torment | Leave a comment

Calming your World With a Spacious Awareness Retreat

Join us on a journey to one of the most beautiful places on earth, and take a vacation from your pains, stresses and worries. For eight days you will practice the gift of unconditional self-love; calm your world, become present and learn how to clear your energy and access your intuition with ‘Spacious Awareness’ in an ancient Mayan culture and in a safe, supportive, fun and healing environment. Continue reading →

Posted in Learn Meditation | Tagged Ancient Mayan Culture, Beautiful Places, E Lake, Gain Perspective, Heaven On Earth, Labor Day Weekend, Lake Atitlan Guatemala, Land Transportation, Magnificent Costumes, Perfect Blend, Retreat Center, Sumaya, Unconditional Self Love, Vegetarian Meals, Yin And Yang | Leave a comment

Breathe, Child, Breathe: Texas Learns To Relax After New Studies Link Hostility and Disease

We should listen to our grandparents more. Really. As a young adult, I am often criticized for my arrogant and wanton ways, for my blatant disregard of my elders’ advice — wisdom gained only through the tumultuous experience of aging. In the health insurance industry, I am called one of the “young invincibles” for my belief… Continue reading →

Posted in Learn Meditation | Tagged Behavior And Immunity, Blatant Disregard, Deep Breathing, Health Insurance Industry, Health Insurance Rates, Health Psychology, Heart Attack, Hostility, Invincibles, Lung Function, Old Wives Tales, Other Industrialized Nations, Road Rage, Violent Incident, Young Adult | Leave a comment

Yoga for Stress Relief: Learn Some Simple Techniques

Doing yoga for stress relief doesn’t have to be an involved routine. If you don’t have time to do a full yoga routine, use the separate parts of yoga to relax and rejuvenate. Continue reading →

Posted in Learn Meditation | Tagged Bridge, Deep Breathing Meditation, Exercise Routine, Eye Eye, Few Minutes, Fly, Lower Abdomen, Quiet Place, Shallow Breathing, Simple Yoga, Stress Relief, Tension, Third Eye, Wings, Yoga Techniques | Leave a comment

What you meditate on…You will attract..

Tired of always getting the same results out of your life? What if you could finally take hold over your auto pilot life style to finally obtain all the things you have always dreamed of having, being or doing? Continue reading →

Posted in Learn Meditation | Tagged Amount Of Time, Attitude, Bad Luck, Dwelling, Everyday Basis, Fortune, Foul Mood, Frame Of Mind, Good Luck, Goodness, Habit, Mysteries Of Life, Negativity, Thoughts And Meditations, Unhappiness | Leave a comment

Meditation and Brain Wave States

Meditation can literally change your state of mind. Learn how a different kind of meditation from the one we are usually taught can make a difference for you. Continue reading →

Posted in Learn Meditation | Tagged Alpha State, Beta State, Brain Wave Patterns, Brain Waves, Calm Place, Creative Visualization, Deep Sleep, Dream State, Dynamic Meditation, Hemispheres Of The Brain, Immune System, Insomnia, Intuition, Lower Blood Pressure, Wasting Our Time | Leave a comment

Dysfunction Men? Learn Simples Remedies to Reverse Male Impotence and Blast Circulation Downstairs

Are you suffering from a dysfunction men? Reverse the symptoms of impotence naturally with these simple remedies doctors don’t want you to know about. Continue reading →

Posted in Learn Meditation | Tagged Arteries, Body Fat, Check Engine Light, Cholesterol, Cholesterol Problems, Circulation Problem, Different Ways, Impotence Problem, Lifestyle Tips, Male Impotence, Many Men, Personal Diet, Plaque, Poor Circulation, Stamina | Leave a comment

Over 40? Learn to Envision and Live your Perfect Vocational Day

Have you ever thought about what your perfect work would be? How about the pattern of a typical work day for the rest of your life? What daily routine would get you excited and bring joy and happiness to your work? Continue reading →

Posted in Learn Meditation | Tagged Daily Routine, Fulfillment, Job Description, Job Descriptions, Joy And Happiness, Large Organization, Limited Time, Meditation, Morning Routine, Rest Of The Day, Rest Of Your Life, Small Group, Typical Day, Typical Work, Yoga | Leave a comment