Category Archives: Meditation Practice

Dreams and Meditation

Every single night under the magically decorated stars we all have dreams. Dreams are very important in our lives, earliest recorded dream dates back more than three thousand years. And most of us heard the story of Daniel in the bible from the lands of Egypt. Dreams and meditation have similarity as we are at most relaxed state. So can we dream without sleeping? We all daydream don’t we. Continue reading →

Posted in Meditation Practice | Tagged Astrologers, Babylonian Times, Chaldeans, Dream Diary, Epic Of Gilgamesh, Ishtar, Kindred Soul, King Nebuchadnezzar, Latter Days, Magicians, Old Testament, Search Engines, Seers, Soothsayers, Sorcerers | Leave a comment

Weighing the benefits of Ayurveda practices

No matter how much one may hear about the benefits of Ayurveda practices, it should not outweigh the need to understand how these practice works or provide an alternative solution to good health for the human body. Continue reading →

Posted in Meditation Practice | Tagged Alternative Methods, Alternative Solution, Ancient Wisdom, Ayurveda, Basic Science, Body Mind And Spirit, Cause Diseases, Comprehensive Health Care, Deep Meditation, Knowledge Of Life, Mind And Spirit, Physical Imbalance, Religious Devotion, Sacred Texts, Spirit Mind | Leave a comment

A Quick History of the Drums

Percussion has been with us from the beginning of civilization. Learn about it’s rural beginnings. Continue reading →

Posted in Meditation Practice | Tagged Chants, Clapping Hands, Drum And Percussion, Drummer, Eastern Countries, Hollowed Out Logs, Inventions, Latin Terms, Leather Skin, Luaus, Modern Time, Music Today, Percussion Instruments, Rhythmic Patterns, Tribal Beats | Leave a comment

The Theory of the Soul

The answer to the question of where do our souls come from has been right in front of us for as long as humans have roamed the earth. It is so simple that it makes you wonder why we don’t all live a perfectly balanced life? Some people may refuse to believe it because it is so easy it can’t possibly be true. But you can heal the stresses in you live very simply. Continue reading →

Posted in Meditation Practice | Tagged Bloodstream, Chakra System, Chakras, Digestive Tract, Emotional Connection, Empathic, Energy System, Heart Chakra, Heart Muscle, Hemispheres Of The Brain, Intuition, Life Force Energy, Life Questions, Nadis, Organs | Leave a comment

Meditation of Yoga

Kundalini Yoga is the original and most powerful of the twenty-two schools of yoga, all of which are beneficial. As our society becomes increasingly technological, our world becomes more intimately connected and influenced by its numerous cultures. If you can practice at the same time each day, you will find that you will improve rapidly. Continue reading →

Posted in Meditation Practice | Tagged 3 Years, Cultures, Endurance, Exercise Mat, Exercises, Flexibility, Inner Science, Kundalini Yoga, Natural Fiber, Nervous System, Oral Tradition, Pace, Science Of The Mind, That Fits Your Needs, Yoga Kundalini | Leave a comment

Yoga and Poker Part II

Part II will focus on the mental disciplines involved in yoga. It will explore how, through meditation, poker players can become more aware of the strengths and weaknesses of their game. Afterwards, it will look at how, through meditation, oneâ€™s intuition is trained and how this is important for any poker player. Continue reading →

Posted in Meditation Practice | Tagged Absolute Beginners, Art Of Happiness, Buddhas, Buddhist Philosophy, Comfortable Room, Dalai Lama, Daphne, Loud Noises, Meditation Practice, Meditation Practices, Poker Game, Poker Player, Poker Players, Practicality, Simple Meditation | Leave a comment

Practicing Yoga at Home

Yoga is a science, thousands of years old. There are no fitness programs, exercise routines or medical breakthroughs that can match the power of yoga. Practicing Yoga requires only an open mind and a desire to improve. While it is highly recommended to practice with a teacher, real Yoga can only be practiced alone. The real Yoga teacher is inside. The perfect practice includes communication with a teacher and constant self-exercise that builds confidence, discipline and facilitates advancement. Continue reading →

Posted in Meditation Practice | Tagged Bhagavad Gita, Empty Promises, Exercise Routines, Guided Meditation, Medical Breakthroughs, Pay Attention, Peace Of Mind, Power Of Yoga, Practice Yoga, Stress Relief, Yoga Practice, Yoga Program, Yoga Routines, Yoga Sutras, Yoga Teacher | Leave a comment

Essential Meditation: Insight or Energy?

What is the difference between these two classical forms of meditation? Is one better than the other? Continue reading →

Posted in Meditation Practice | Tagged Breathing Method, Chakra System, Chakras, Feelings, Insight Meditation, Interference, Level Of Awareness, Meditation Techniques, Meditator, Meridians, Perception Changes, Popular Systems, Qigong, Single Focus, Specifics | Leave a comment

Meditation Drawbacks – Risks Associated With Meditation Practice

Meditation has many benefits. It comes in a package though. There are few drawbacks one should know before taking up meditation. Continue reading →

Posted in Meditation Practice | Tagged Bad Memories, Circumstances, Consequence, Emotional Level, Happy Feelings, Method Of Choice, Mind And Body, Objective Reason, Spiritual Practice, Subconscious Memory, Subconscious Minds, Trauma, Traumas, Uncomfortable Emotions, Unpleasant Events | Leave a comment

Turn Up the Health With Holistic Healing

Chiropractic, yoga, reiki, massage and a regular meditation practice are all ways of enhancing the ability to listen to your body and make the appropriate adjustments your body needs. Stop turning off the lights and start turning up the health. Continue reading →

Posted in Meditation Practice | Tagged Absence Of Light, Analogy, Dark Hallway, Decade, Female Reproductive Organs, Gallbladder, Health, Human Body, Lit Room, Mindset, Miracle, New Hampshire, Pitch Darkness, Prospective Patients, Speed Of Light | Leave a comment