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Category Archives: Tibetan Meditation
The Importance of the Tibetan Om Sound
Tibetan Om or Aum is of great importance in Hinduism. This sacred syllable is used to represent the Brahman, the impersonal Absolute – omnipotent, omnipresent and the source of all existence. In its essence, the Brahman is incomprehensible and therefore a symbol is required to help us realize the Unknowable. Continue reading
Posted in Tibetan Meditation
Tagged Aa, Belief, Brahman, Existence, Hindu Beliefs, Hindu Temple, Hinduism, Hindus, Honey, Intonation, Mantra, Om, Peace Of Mind, Sacred Syllable, Sanskrit
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Sound and Meditation
It is common knowledge that meditation is a major tool for handling symptoms of stress. Developing a meditation practice can lower blood pressure, boost the immune system, calm the emotions and mind and connect you deeply with your inner essence or spirit. And there are many, many ways to meditate. In this article you are offered the opportunity to meditate with sound, or more specifically, the silence between the sounds. Continue reading