Category Archives: Vipassana Meditation

Meditation In India: A Little About Ancient Indian Meditation And Yoga

Z Meditation Technique is based on Deep Deconditioning Inquiry that rationally digs out the conditionings and makes one realize unconditioned happiness and love. This work on the mind is non sectarian in nature as it is based on the rational method of Inquiry in order to arrive at a state of unconditioned peace, love and freedom. Continue reading

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Vipassana Meditation – What Is It And How Can It Help You?

This form of meditation is one of India’s most ancient techniques of meditating and was discovered by Gautam Buddha more than 2500 years ago. It teaches human beings to see life just the way it is in all its reality without being affected by it. It focuses on observation of… Continue reading

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Meditation Techniques

Meditation techniques are known to vary depending on the origin of the practice and the culture in that place. It also varies depending on the personality of the person and where he or she comfortable with.Meditation techniques can be classified as “concentrative” that involves the means of focusing into a… Continue reading

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Energy Enhancement Meditation, Energy Blockages and Vipassana

However, in Vipassana, one who reached the ultimate truth found a real solution. He discovered that whenever any Energy Blockage arises in the mind, simultaneously two things start happening at the physical level. One is that the breath loses its normal r Continue reading

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Buddhist Meditation?

Remember those Chinese martial art movies that feature monks with their heads shaved off? Well, those folks practice Buddhism which is a spiritual movement designed to make the person find the true nature of life. At the heart of this is meditation which is the means of making this possible. Continue reading

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