Category Archives: Walking Meditation

Sensing Energy of Place

Ancient cultures believed that our home was a spiritual place and developed rituals for attracting positive deities, dispelling evil spirits and maintaining the harmony of the home. The trend towards rekindling ancient traditions and beliefs has increased awareness in our modern society as to the importance of sacred space and… Continue reading →

Posted in Walking Meditation | Tagged Ancient Traditions, Deities, Determinant, Energy Present, Evil Spirits, Harmony, Physical Features, Rituals, Sacred Space, Social Situation, Spiritual Atmosphere, Spiritual Beings, Subconscious Level, Survival Instincts, Violent Incident | Leave a comment

2 Natural Remedies for Menopause

There have been found two remedies for menopause. The first is the conventional method of HRT- Hormone Replacement Therapy, also known as Estrogen Replacement Therapy. The side-effects of such therapy include: Nausea, headaches, fluid retention, weight gain, breast tenderness, spotting, and darkening of the skin. Continue reading →

Posted in Walking Meditation | Tagged Acidophilous, Anxiety And Panic Attacks, Breast Tenderness, Chemical Structure, Conventional Method, Estrogen Replacement Therapy, Hormone Replacement Therapy, Mood Swings, Natural Hormone, Natural Medicine, Natural Remedies For Menopause, Progesterone, Progesterone Cream, Receptors, Unpleasant Symptoms | Leave a comment

Your Ego – is not Your Amigo….

Are you Accommodating a bruised ego? Yours or some one else’s? Do you realize how much time, energy, mental health and money we spend on feeding and accommodating our bruised egos, and those of our friends, co-workers, family and loved ones? Is it really satisfying? Is it fulfilling? Does it make us any happier, more at ease, except for moments of immediate gratification, a feeling of being right that wares off as quick as it comes on – because the ego is insatiable. Continue reading →

Posted in Walking Meditation | Tagged Co Workers, Cough, Coughs, Ego, Frightened Child, Full Blast, Immediate Gratification, Insanity, Mental Health, Mentality, Sensations, Time Energy, Tough Love, Unruly Child, Wares | Leave a comment

Holi- A Festival Of Colours

Holi, a festival of colours is celebrated in the late febervary or early march every year. It is not celebrated only in india by Hindus but………………… The colours on the day mark it……. gloomy Continue reading →

Posted in Walking Meditation | Tagged Charming Fashion, Commemoration, Full Moon, Harvests, Hilarity, Hindu Mythology, Holi, Krishna And Radha, Lord Vishnu, Northern India, Punjab, Religious Works, Sutras, Symbolic Representation, West Bengal | Leave a comment

Luxurious Fitness Touring

The article talks about exotic fitness spa resorts that offer fully-facilitated fitness classes, healthy cuisine, and other educational classes and seminars. Continue reading →

Posted in Walking Meditation | Tagged Body Rub, Body Waxing, Fitness Spa, Fitness Spas, Indulgence Spa, Massage Options, Mineral Salt, Spa Packages, Spa Resorts, Spa Retreats, Spa Therapy, Steam Room, Steam Therapy, Water Fitness, World Class Cuisine | Leave a comment

Yoga in Practice: Ten Solutions for Depressed Yoga Students (Part 1)

Yoga teachers often struggle with methods for helping their students deal with a variety of ailments. Depression is serious, and is one of many ailments, but much like stress, it can be the “root cause” of many more problems. So, let’s look at ten ways to turn a Yoga student’s life away from depression. Continue reading →

Posted in Walking Meditation | Tagged Gratification, Meditation Practice, Mind Body And Spirit, Positive Energy, Relaxation Methods, Self Hypnosis, Solo Time, Sun Salutations, Vacation Spot, Walking Time, Yoga Classes, Yoga Student, Yoga Students, Yoga Teacher, Yoga Teachers | Leave a comment

How to Reduce Stress & Live Your Dreams!

Stress is the inevitable result of the increased pace of change in the modern world. But we don’t have to fall prey to the debilitating effects of stress. We can take control of our lives by mastering our thoughts and attracting those things into our life that will bring us greater health, anti aging and happiness – that is the law of attraction. Learn to love and give and achieve success. You CAN change your life and live your dreams! Continue reading →

Posted in Walking Meditation | Tagged Alcohol And Drug Abuse, Alternative Medicine, Anxiety Disorder, Autoimmune Disorders, Cardiovascular Illness, Changing Careers, Exponential Rate, Health Problem, Health Supplements, Intense Physical Activity, Life Expectancy, Mental Health Disorder, Optimal Mental Health, Scourge, Term Threats | Leave a comment

Ayurvedic Treatment for Rheumatoid Arthritis

R A can be well managed by herbal treatment without any side effects. Continue reading →

Posted in Walking Meditation | Tagged Aberrations, Black Gram, Burning Sensation, Chronic Cases, Cold Breeze, Guggulu, Haritaki, Inflammatory Conditions, Kapha, Medicinal Preparations, Power Of Mind, Rheumatic Disorders, Rheumatoid Arthritis, Vegetarian Food, Water Bath | Leave a comment

What We Can Learn From Unseen Forces

Unseen help is always available. Here is a little known jewel for contemplation. Continue reading →

Posted in Walking Meditation | Tagged Autobiography Of A Yogi, Avatara, Devotee, Favorite Books, Great Mystery, Hindu Scriptures, Human Comprehension, Living Presence, Night Shift, Occurance, Pertussis, Questions Of Life, Sanscrit Word, Spiritual Enlightenment, Whooping Cough | Leave a comment

Walking For Increased Health

You’ve probably noticed an increased interest in the impact walking has on health. Recently, it seems like everyone has a little pedometer attached to their body to inform them of exactly how many miles they manage to walk around the office every day. Continue reading →

Posted in Walking Meditation | Tagged Aim, Amount Of Time, Beats Per Minute, Bones, Burning Calories, Dependable Schedule, Goal In Mind, Health, Intensity Exercise, Math, Maximum Heart Rate, Pace, Pedometer, Shape, Target | Leave a comment