Category Archives: Yoga Meditations

Neuroscientist Proves Health Benefits of Meditation

Dr Nataraja was first exposed to meditation by her parents, who meditated regularly. She explains: "I was raised in a family where meditation was a central part of life. My father is Indian, from a Hindu background, and my mother is Dutch and Catholic." H Continue reading →

Posted in Yoga Meditations | Tagged Abstract Thought, Brain Function, Brain Integration, Eegs, Electrical Activity, Electroencephalograms, Emotional Changes, Galvanic Skin Response, Left Halves, Left Hand Side, Meditative State, Neuroscientist, Right Hemisphere, Spatial Perception, Stress And Anxiety | Leave a comment

Which Yoga Mat Is The Right One For Me?

If you are just starting out with yoga, you already know that there are a number of different pieces of equipment that you may need and the yoga mat is one of them. But, how can you choose one that is right for you? Continue reading →

Posted in Yoga Meditations | Tagged Beginner Yoga, Budget, Excellent Things, Hips, Knees, Meditation, Padding, Perspiration, Posture, Right Choice, Sponge, Sticky Mat, Surfaces, Universal Style, Yoga Mat | Leave a comment

Self Awareness â€œYoga â€“ Meditationâ€

Yoga – Mediation is a core competence of India. Yoga-Mediation is a technique for overcome dualities, balance the mind and for living the life with totality. Continue reading →

Posted in Yoga Meditations | Tagged Basic Principle, Core Competence, Cosmic Consciousness, Duality, Ego Self, Emotional Stimulation, False Ego, Hearts And Souls, India Yoga, Living Nature, Neutralization, Self Control, Third Alternative, Yoga Meditation, Yoga System | Leave a comment

binaural-meditation-music

If music be the nutrient of passion, carry on." composed the essential Bard to a greater extent than several hundreds before, and the argument is as true today as it was before. music has always been a very essential share of human civilisation and its importance in the evolution of human society cannot be undermined. Just like its influence in other aspects of human evolution, music is also an important part of relaxation. Soothing music calms the nerves and draws the tensio… Continue reading →

Posted in Yoga Meditations | Tagged Bard, Chants, Civilizations, Complete Meditation, Human Companionship, Massage, Mind And Body, Nerves, Relaxation, Sacred Scriptures, Stairs, Tension, Tranquility, Westside, Wonderment | Leave a comment

Creating Your Pre Natal Yoga Story

Discover how to create a pre natal yoga story and the benefits for you and your unborn baby. Continue reading →

Posted in Yoga Meditations | Tagged Assorted Pieces, Deep Breathing Exercises, Emotions, Finding A Way, Little Miracle, Meditation, Physical Exercise, Pregnancy Yoga, Prenatal Yoga Dvd, Shape, Terrific Piece, Unborn Child, Wonderful Thing, Workout, Yoga Exercise | Leave a comment

Practicing Yoga Meditation in Everyday Life

Yoga is beyond an alternative form of therapy, a physical exercise routine or a breathing technique. It has more to offer than this. Yoga is also about preparing the mind, body and soul for meditation. In fact yoga and mediation goes hand in hand and was formulated in ancient India for meditation by the sages. Continue reading →

Posted in Yoga Meditations | Tagged Ancient India, Corpse Pose, Exercise Routine, Initial State, Legs And Feet, Meditation Practice, Meditation Technique, Patanjali Yoga, Physical Exercise, Practice Philosophy, Relaxation Exercises, Yoga Meditation, Yoga Nidra, Yoga Philosophy, Yoga Postures | Leave a comment

How Yoga Can Enhance Your Life

Yoga can enhance your physical and mental well being. Continue reading →

Posted in Yoga Meditations | Tagged Blood Flow, Celebrity Endorsement, Detachment, Fifties, Flexibility, Intensive Exercise, Joints, Lifetime, Ligaments Tendons, Madonna, Meditation, Popularity, Shape, Toxins, Warning Signs | Leave a comment

Dahn Yoga – Yoga for the Soul

Nowadays, yoga is widespread and is new forms are continuously being developed today. Millions of people around the world enjoy yoga every day or week, depending on circumstances into this activity. Continue reading →

Posted in Yoga Meditations | Tagged Ageing, Blood Circulation, Body Relaxation, Books Dvds, Breathing Control, Breathing Methods, Dahn Hak, Dahn Yoga, Extra Energy, Hundreds Of Years, Natural Healing, Self Awareness, Spiritual Healing, Spiritual Selves, Yoga Works | Leave a comment

The Five Things You Should Know About Yoga

Yoga, an exotic form of exercise, is now the new trend in the fitness world. Just like any other form of exercise, it is based on basic philosophies in order to attain a healthy body and mind for its practitioners. Continue reading →

Posted in Yoga Meditations | Tagged Day Of Our Life, Fitness World, Healthy Foods, Inefficiency, Inner Peace, Muscle Tensions, New Trend, Oxygen Intake, Postures, Proper Diet, Proper Exercise, Proper Relaxation, Release Muscle, Tranquil State, Yoga Principles | Leave a comment

Yoga: Yoga on the Internet

At one time it seemed that yoga was little more than a dated hippie fad, rather like the lava lamp. But now this ancient health system is back in vogue. Continue reading →

Posted in Yoga Meditations | Tagged Ageing Process, Celebrity Interviews, Church Halls, Free Email, Gwyneth Paltrow, Local Gyms, Natural Healing Centre, Roots And Wings, Sanskrit Text, Song Ray, White Lotus, Yoga Bodywork, Yoga Chant, Yoga Magazine, Yoga Products | Leave a comment